Chronic Pain Relief – Effective Treatments

There are many ways that chronic pain can occur. Some of these are due to an injury, or maybe an illness and some are due to age. Chronic pain can affect many parts of the body, but in most cases the back is what is affected. Chronic back pain relief is a must to find, because if it is not corrected, it can effect all parts of your life. You can be affected emotionally and depression can even set in. There is good news, because there are many ways to find chronic pain relief. There is a bit of trial and error to find the correct pain relief. You and your doctor and other health professionals can partner to keep chronic pain from destroying your life.

What You Should Do First

The first thing that you must do is contact your doctor. The doctor can determine where and why the chronic pain is occurring. Finding the cause of the pain is the first step in chronic pain relief.

Chronic Pain Relief – Using Medications

Sometimes the first option for chronic pain relief is treating it with medications. There are many different types of medications that can be used. Over the counter drugs such as acetaminophen and ibuprofen are effective when the pain flares up.The next step after this would be to try using prescription drugs. These medications include antidepressants, corticosteroids and muscle relaxants. These drugs will work sometimes in the short term for bringing chronic back pain relief under control, but there are serious side effects if they are used for long periods of time for chronic pain relief. Due to these side effects, it is a good idea to find other methods of pain relief wile reducing the frequency of the prescription drugs.

Chronic Pain Relief – Other Options

Rest is probably the first thing that you should do for a day or two after an injury. After this, physical activity is thought as a good chronic pain relief. Exercise will increase your flexibility and strength and improve muscle tone. Exercise is an important part of having a healthy life style long term and will bring pain relief. If you decide that you are going to start a physical exercise program to relieve chronic pain, make sure you consult your doctor. He may have you work with a physical therapist or maybe a personal trainer. Many people today are using physical trainers to guide them to the right exercises to relieve chronic pain. This will also prevent you from further injuring yourself.You can also employ some natural methods for chronic pain relief. These could be herbal treatments for relief of pain. Herbal relief from pain can be quite effective. There is also acupuncture for pain relief as well as massage therapy. Acupuncture for pain relief has been used effectively for many years. If you have never tried acupuncture for pain relief, maybe you should. After an injury that has caused chronic pain, your doctor may have you start physical therapy to bring strength and condition the injured area. Another natural pain relief method that you can do at home is hot and cold therapy. These can be an effective chronic pain relief treatment. What you do is switch between cold (ice) and then use hot packs to the affected area. These can be extremely effective method to relieve pain. Some people find that aromatherapy and biofeedback techniques help them to relax there muscle. These techniques also allow you to release tension. Both are effective at chronic pain relief. As you can see there are a variety of methods for chronic pain relief. Try each one to determine which will work best for you.For more information on this type of pain and others visit: Acupuncture for Pain Relief

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Electro Therapy Methods for Pain Management and Wound Healing

Electro therapy is the use of electric stimuli to treat ailments. It has been in use for over 100 years in pain treatment. Scientific studies have proven that therapy can be used to treat both acute and chronic pain.

Electro or electric therapy may work in any of the ways. It can either block pain transmission along the nerves or it can encourage release of endorphins which are painkilling hormones produced by our body.

Electrotherapeutic devices come in different types such as:

TENS (Transcutaneous Electrical Nerve Stimulation)

Self-adhesive pads are placed on skin at or around the affected area. The device generates small electric pulses which stimulate nerves. The duration of each pulse is only a few millionths of a second.

High frequencies stop pain signals from reaching the brain while low frequencies stimulate the body to release natural painkillers. Pain relief lasts for hours

EMS (Electrical Muscle Stimulation)

Electrodes are placed on the area where motor points of a muscle group lie. A Motor Point is the spot where a motor nerve enters the muscle. The electric current generated from the EMS device, stimulates the muscle to expand and contract. This strengthens muscle fiber and increases blood circulation to the muscles.


Electrode pads of two varying frequencies are used. The two currents interfere with each other to create deep penetrating impulses. It is believed that it is more effective than TENS as it faces less resistance to penetrate skin. The impulses interfere with the pain signals at spinal cord and help body in recovering.

Galvanic (also known as HVGPS or High Voltage Pulsed Galvanic Stimulation)

It increases blood flow to the affected area with the help of low-level current. An increased blood circulation speeds healing of wounds and cleaning of toxins. The technology is used in shaping, fat reduction, wrinkles, fine lines and acne scars.

Microcurrent (MC)

This is the most important advancement in the field of electric therapy. A very low current, in millionths of an ampere is generated. It is said to be more effective than other electric therapy methods. Our body has electricity flowing through it.

Wounds and aging process reduce the electricity storing capacity of cells. Microcurrent recharges the cells and allows them to function normally again.

This therapy is used in healing sports injuries, chronic and acute pain, fibromyalgia, frozen shoulder and ligament and tendon repair. Specific frequency can be adjusted for treating internal organs. This therapy is also used in anti-aging treatments.

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